There are so many things I need to do before christmas: schoolwork, work, gifts, meetings.. You name it. But the funny thing is that I don't even fee stressed. I'm 100% sure that this is due to the fact that I work out 3-4 times a week. It gives me balance in my life and during that hour or 75 mins that I am at the gym, it is not possible to think about school or anything else but my wellbeing. It feels like the first time ever I have prioritized myself, and it feels good. I'm not saying that this is the way for everyone, not at all. For some it might be a different hobby - something you do for fun, for you and nobody else.
I believe that this is one of the problems today. We work all the time and do very little for ourselves (even though we have become more individualistic). We go home after a long day at work, but we don't leave our work at the office. We are defined by what we do... for living. What I would like to see is a city or town that creates their brand around people feeling good. Wouldn't that be great? Everyone working together to create a sustainable future, where people feel good. I'm pretty sure that would lead to improved growth, creativity and yeah - feeling good!
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